Ingredients:
- 1 cup of low-fat milk
- 3 tablespoons low-fat Greek yogurt
- 1 cup of fresh raspberries
- 1 teaspoon of honey
- 3 drops of vanilla extract
How to make a homemade protein shake?
Pour milk (low fat) into a bowl or pot, e.g. SMART STEEL with a detachable handle, add Greek yogurt, fresh raspberries, honey and vanilla extract. Blend all ingredients to get the right consistency.
Homemade protein shake tastes best when chilled.
If you want to take a drink to go with you, we recommend the 0.5 l AMBIENTE bottle. The vessel is made of high-quality stainless steel, and thanks to its construction, it will keep the temperature of the cool shake up to 6 hours.
