Lifestyle

How to clean a burnt ceramic pan easily?

Each of us can burn something on a pan while talking on a phone or watching a TV. It can also happen when we adjust too big flame or add too little oil. So, what should we do when food has burnt on a pan? Do we have to throw a vessel away or scratch the surface to remove  the burnt rests? 

3 tricks which help you to lose weight

If you want to lose weight, you don’t have be on rigorous diet when most of the time you are hungry, irritated and have no energy. The simplest, and safest way for our health is to follow a few simple rules of daily nutrition and to introduce proper eating habits in our life.

How much fiber do you need every day?

Fiber is an essential element of our diet. Although it is not digested and does not provide any nutrients, it significantly affects our health. With this article, you find out why fiber is so beneficial for us, how much dietary fiber you need and what products contain it.

Harvesting and storage of herbs grown at home

Herbs are the great source of flavors and aroma that can be available at our fingertips due to the home cultivation. Below, we have collected all the most important information regarding harvesting, drying and storage of herbs to help you to take the best what nature offers you every day.

A quick guide to steam cooking vessels

During summer the sunny days gives us energy to change our lifestyle. We are more eager to get out of the house and to replace the evenings in front of the TV with some physical activity. Hiking, running or cycling sharpen the appetite for more - we take care of our body not only by doing some everyday sport activities but also by enriching our diet. The best method for having a slim figure and keeping fit is to provide ourselves a balanced diet enriched in nutrients and minerals. A steam...

Why should you have a pressure cooker in your kitchen?

Nowadays, we lead busy lives and very often we have  just few minutes to prepare a meal. We buy ready-made dishes heated up in the microwave or we eat some unhealthy snacks because we do not have enough time to prepare a nutritious dinner. What if you bought a pressure cooker, put some vegetables and enjoyed a delicious dish in just a few minutes? Is it really possible? Yes, it is!

All you need to know about grill frying pans

You should have a few pans of various sizes and for different purpose in your kitchen. A smaller frying pan is perfect to heat the dinner for one person, a large pan to fry some juicy steaks with vegetables and a grill pan to prepare healthy meals without frying and with no addition of fat. Using a grill pan is also a great alternative when it is cold and rainy outside and organizing the barbecue in the garden is not possible.

Asian cuisine – dishes that are worth trying and those that are better to avoid

Asian cuisine has become significantly popular all over the world for the last several years. In large cities, there are great restaurants to try oriental delicacies served in a really appetizing way. Although Asian cuisine is often associated with healthy food based on vegetables, fish and seafood, there are many types of dishes that are not worth trying because of their caloric content and negative effects on health and our well-being.

Why should you try the Mediterranean diet?

The Mediterranean diet is praised for its positive influenece on health - it can reduce the risk of many diseases. What also is great about this diet is that when you serve the Mediterranean food, it makes you feel being on vacation in Greece or Italy. So let's try some wine and feel the spirit of summer!

Evening meal after training - is it really good to eat?

A meal after training is significant for your health and for getting good results after the exercises. However, the day of most of us is arranged in such a way that we have time for physical activities only in the evening. Then, the question arises, should we eat a meal after a late workout? Is it healthy and can it positively affect our training goals? In this article, we try to deal with doubts on this subject.